This article delves into recent discoveries surrounding circadian rhythms and their critical role in regulating metabolic processes. It highlights how the body's internal biological clock influences key metabolic pathways, including glucose homeostasis, lipid metabolism, and energy balance. Drawing on data from recent studies, the article outlines how disruptions in circadian rhythms?such as those caused by shift work or irregular sleep patterns?can contribute to metabolic disorders like obesity, type 2 diabetes, and cardiovascular disease. The review also emphasizes molecular mechanisms involving clock genes and hormonal signaling. By synthesizing current findings, the article aims to provide a comprehensive understanding of circadian control over metabolism and discusses potential clinical applications in chronotherapy and metabolic disease management.
